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The OSA Insider

A podcast about medical student life and the journey to becoming a physician. Featuring survival tips, wellness strategies, the inside scoop on major milestones, and interviews with inspirational faculty members, residents, and students. Join host Dr. Neda Frayha and find out what doctors wish they knew when they were in medical school. From the University of Maryland School of Medicine's Office of Student Affairs.
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Now displaying: 2018
Nov 19, 2018

We've got another special episode for you: an in-depth, personal conversation with Dr. Rana Awdish, pulmonary and critical care physician and author of the incredible memoir, In Shock. She shares her experiences as a young, critically ill patient in her own hospital and what she learned from that harrowing time. We also explore why doctors become jaded and what it means to really connect with other human beings, even when it's hard. This is one of our all-time favorite conversations. It originally aired on the Hippo Education podcast Primary Care Reviews and Perspectives. 

Nov 1, 2018

How is being a health care consumer like buying a TV? If we all need car insurance in order to drive a car, why is health insurance so controversial? In this episode, our own MS4 Daniel Imas runs the show with Professor Diane Hoffmann from the University of Maryland School of Law and Dr. Neda Frayha. Listen in and join their discussion about the health care markets and how physicians can help our patients navigate this stressful landscape. 

Oct 16, 2018

We have a very special episode for you today! Dr. Paul Offit is a world-renowned vaccine expert and pediatric infectious diseases specialist who has been on The Daily Show, The Colbert Report, and 60 Minutes, among many other shows. He just happened to go to the University of Maryland for medical school, and he is passionate about educating others on the safety and efficacy of vaccines. He sat down with our own Dr. Neda Frayha, as well as her friend and colleague Dr. Solomon Behar, to share tips and tools for how we can communicate more effectively with our patients who may be skeptical about vaccines. This conversation was recorded for and originally aired on the Hippo Education podcast Primary Care Reviews and Perspectives. 

Oct 4, 2018

One year ago, we aired one of our favorite podcast episodes to date: a candid and funny perspective on the residency interview process with Dr. Hillary Hosier. At the time of our conversation, Hillary was a graduating medical student. Now, she's in her Ob/Gyn residency at Yale, and her words of wisdom about interview season are as relevant as ever. From packing dryer sheets to creative stalling tactics if you get asked a difficult question, Dr. Hosier tells it like it is. 

Sep 17, 2018

Wouldn’t it be nice if Step 1 were the last standardized exam you ever had to take? Of course it would! But the reality is that Step 2 Clinical Knowledge (CK) is lurking right around the corner. In this episode, we break down Step 2 CK with two wonderful guests: Ms. Jennifer Llewellyn, Academic Support Coordinator for the Office of Medical Education, and MS4 Nora Loughry, who offers us her crucial student perspective on this exam and how to prepare for it. Get ready to bust some myths and learn some pearls when it comes to CK.

Aug 30, 2018

Our last episode featured the obstacles and adventures Dr. Olga Ioffe faced as she immigrated to the United States and began her medical training all over again. In this episode, we continue our conversation and learn more about impostor syndrome, whether a specialty choice is like a soulmate, and the one memory from Dr. Ioffe’s journey from the Soviet Union that continues to haunt her dreams.

Aug 15, 2018

In January 2017, the journalist Julia Ioffe published an article in The Atlantic about her family’s journey from the Soviet Union to the United States as refugees. She wrote about her mother, a pediatric ear, nose, and throat surgeon, who had to flee her home country with her two young daughters due to religious persecution. Her mother is none other than Dr. Olga Ioffe, Professor of Pathology and well known educator at the University of Maryland School of Medicine. Sometimes, the people we see every day have incredible stories to share. This is one of those stories.

https://www.theatlantic.com/politics/archive/2017/01/this-is-what-its-like-to-come-to-the-united-states-as-a-refugee/514850/

 

Jun 23, 2018
The OSA has a new faculty member! It’s Dr. John Allen, a UMSOM alum who is starting his career in academic medicine. Dr. Allen just finished his chief resident year and has lived through burnout, exhaustion, and even deterioration in his own health before realizing that in order to care for other people, he needs to care for himself. He is doing great now, and he is passionate about student and physician wellness. Here he shares his thoughts on being a whole person outside of work, learning to let go of other people’s expectations of you, and incorporating mindfulness into daily life so that we catch ourselves before we crash and burn. 
 
Physician, heal thyself? Why more young doctors are depressed. WHYY’s The Pulse. February 2017. https://whyy.org/segments/physician-heal-thyself-why-more-young-doctors-are-depressed/ 
 
May 14, 2018

In medical school and residency, it's hard to lift up and see the long-term view of your career. Dr. Sandra Quezada remembers that feeling. Since then, she has had an adventure-filled path to the career she enjoys now, which includes so many components she loves: inflammatory bowel disease, medical school admissions, medical Spanish, and now diversity and inclusion within medical education. Find out how she pursued individual passions to hit the jackpot in her career. 

Apr 18, 2018

It’s time for part 2 of our series on the residency application process! In this episode, Dr. Donna Parker and Dr. Joe Martinez will cover how to actually select programs that could be the right fit for you, recent changes in the residency application landscape, interviewing tips, and OSA resources to help you along the way. Applying to residency is a big, sometimes overwhelming process, but this episode (along with episodes 15, 21 and 24) can help make it all a little easier.

Mar 25, 2018

As 4th year medical students celebrate the Match and look forward to new adventures, it’s time for 3rd year students to jump on the wild ride that is the residency application process. We’ve got you covered with this series on what you need to know for this momentous and sometimes anxiety-provoking journey. In part 1, Dr. Donna Parker and Dr. Joe Martinez will explore how to maximize your early 4th year schedule, whom to ask for letters of recommendation, how to craft a personal statement, and just what on earth is the MSPE? Buckle your seatbelts, take a deep breath, and enjoy the ride.

Resources:

OSA Residency Application Manual: http://www.medschool.umaryland.edu/osa/Residency-Application-Manual-/#d.en.149536

Careers in Medicine: https://www.aamc.org/cim/

NRMP: http://www.nrmp.org/intro-to-main-residency-match/

Mar 10, 2018

Alright, here it is: the topic you’ve been asking for since the podcast first launched. Money. Debt. Your financial health as you plan for the future. We solicited your questions and posed them to Ms. Patricia Scott, the head of financial aid for the University of Maryland, Baltimore campus, and Dr. Phil Dittmar, Assistant Professor of Medicine and frequent speaker on personal finance management as a practicing physician. We’ll dive into tools for creating a smart budget, the pros and cons of loan refinancing, strategies to achieve financial health in the future, and so much more.

Feb 6, 2018

Work-life balance is a fuzzy concept and elusive goal for many medical students and doctors alike. How do we achieve our academic and professional goals while still having enough time for family, friends, and hobbies? Is this even possible? We ask Dr. Rana Malek, an incredibly productive and accomplished clinician educator and endocrinologist who is also a caring and devoted family member and friend, how she manages to do it all. Some of her tips include breaking up your day into shifts, building the right team around you, and letting go of the idea of perfection.

 

Jan 10, 2018

January is a time for new year’s resolutions, wintry weather, and creating rank lists. For fourth-year medical students around the country, it all comes down to this: submitting a rank-ordered list of residency programs where you hope to match. How do you craft a rank list? What’s the etiquette for communicating with program directors about your top choices? What if you’re in the couples match? And just what is SOAP? Deep breaths: in this episode, Dr. Donna Parker and Dr. Joe Martinez explain it all. Come along as they take us on a journey through rank lists, SOAP, and Match Day itself.

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