Times are weird. In the first week of April 2020, Drs. Kimberly Lumpkins and Neda Frayha had a conversation about what is going on in the world, how they're coping, and some healthier approaches moving forward.
These strange, scary days of the covid-19 pandemic are filled with uncertainty. In this special episode, we give space to your worries, answer some questions, and share guidance from experts on topics ranging from curriculum requirements to volunteer opportunities to finding room for hope.
Resources:
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
https://www.massgeneral.org/psychiatry/guide-to-mental-health-resources
https://www.instagram.com/covidup2date/