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The OSA Insider

A podcast about medical student life and the journey to becoming a physician. Featuring survival tips, wellness strategies, the inside scoop on major milestones, and interviews with inspirational faculty members, residents, and students. Join host Dr. Neda Frayha and find out what doctors wish they knew when they were in medical school. From the University of Maryland School of Medicine's Office of Student Affairs.
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Now displaying: 2022
Dec 7, 2022

Time Magazine just announced that their Heroes of the Year are the Women of Iran. Today we're bringing you a personal story about these heroes, an essay written and recorded by our host Dr. Neda Frayha. This was originally written and recorded for Mighty Forces, where it was published under the title "Iranian Women Are A Mighty Force."

https://mightyforces.substack.com/p/iranian-women-are-a-mighty-force

Nov 15, 2022

Today we are continuing our conversation on organization and time management as part of the OSA's Personal Growth Program, with a focus on procrastination - how it happens and how to deal with it. Dr. Beth Lamos and Dr. Marissa Flaherty are back to share pearls, insights, and tips for managing procrastination in our lives. 

Oct 30, 2022

In the OSA, Dr. Marissa Flaherty and Dr. Beth Lamos are spearheading a Personal Growth Program to help medical students keep growing and developing as human beings in addition to future physicians. With topics like Confidence, Communication Styles, Purpose, Passion, Relationships, and Leadership, their monthly series helps us tend to all the parts of our humanity that are so easy to forget in med school. 

In this conversation, Drs. Lamos, Flaherty and Frayha cover Organization and Time Management skills that can help you throughout your entire lives, really. From task batching to bullet booking to calendar management tools, they cover concrete strategies to help you become more organized and efficient. Later this month, we'll feature a follow-up conversation on procrastination and how to manage the most common time sucks in our busy lives. 

Oct 12, 2022

Dr. Marissa Flaherty is the newest faculty member in the OSA, a graduate of the UMSOM class of 2014, an Assistant Professor of Psychiatry, and an all around awesome human. In this episode, we get to learn about her, her career trajectory, how she chose her specialty, and what she is most passionate about when it comes to mentoring and advising medical students. 

Aug 28, 2022

Imagine being a 4th year student and deciding that you're not going to pursue a clinical career. How much courage that would take, especially when everyone around you is applying to residency programs. Today, we get to meet Dr. Alice Chen, a UMSOM graduate who found herself in this exact position several years ago. She shares her story in this episode, including how her career has evolved since med school graduation, as well as incredible advice when it comes to making any major life decision. This episode is part of our ongoing series on SOM alumni who pursued fulfilling, fascinating, nontraditional careers after graduating from medical school.

Jul 6, 2022

Have you ever wondered if you might need additional educational support? Do you feel like something is holding you back from functioning, studying, and working at your best? Today's podcast guest, Ms. Deborah Levi, the Director of UMB's Office of Educational Support and Disability Services, knows how to help. She shares helpful insights on how to define disability, understand if you might benefit from an accommodation, connect with her office, and so much more. 

UMB Educational Support and Disability Serivces: https://www.umaryland.edu/disabilityservices/

 

 

Jun 15, 2022

We are continuing our series on mentorship with a wonderful conversation between a real-life mentor and mentee: Dr. Rena Malik from the Department of Urology and MS4 Sara Ashai. They share what makes a mentor/mentee relationship successful, along with common pitfalls to avoid. This episode was Sara's idea, and we're so glad she made this happen!

May 3, 2022

We are continuing our series on living our best lives, this time with concrete tools and strategies to help us achieve financial wellness throughout medical school and beyond. Our special guest is Ms. Sofia Cascio,  MBA, the school's first Director of Student Financial Planning. We get into creating and maintaining a budget that makes sense, debt management, and other tools to help us make the smartest financial decisions we can. 

Apr 12, 2022

We all need help sometimes, and the Student Counseling Center at UMB is here for just that reason. We sit down with Dr. Cassie Moon from the counseling center to learn all about the resources available to students, how to access them, overcoming barriers to care, and the importance of recognizing that we are human beings before anything else. 

Mar 21, 2022

With Match Day 2022 in the books, we wanted to bring you a conversation on mentorship, including how to find an excellent mentor and how to cultivate helpful, strong mentor/mentee relationships. MS3 Chloe Snow and Pediatrics Chief Resident Dr. Rebka Tekeste share their strategies for success as mentees. 

Feb 15, 2022
So much has changed since the start of the Covid-19 pandemic, including all the new treatment options for outpatients with SARS-CoV-2 infection. From oral medications to IV infusions, the range of options can feel overwhelming. Which treatment should we prescribe when? And for which patients? How does the omicron variant surge affect our choices? What’s even available? In this conversation originally recorded for Hippo Education, our own Dr. Devang Patel joins host Dr. Neda Frayha to break it all down for us. Feel free to check out the quick reference medication table as an added resource.
 
Jan 29, 2022

It is so easy to go through medical school without being exposed to the range of career paths available, regardless of which specialty you pursue. And so, we are starting a new series on alums who have gone on to enjoy "nontraditional" career paths. In this episode, we hear from Dr. Maurice Reid (of the Reid Rooms!) about his career in Emergency Medicine and then as an entrepreneur who started his own highly successful business. 

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