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The OSA Insider

A podcast about medical student life and the journey to becoming a physician. Featuring survival tips, wellness strategies, the inside scoop on major milestones, and interviews with inspirational faculty members, residents, and students. Join host Dr. Neda Frayha and find out what doctors wish they knew when they were in medical school. From the University of Maryland School of Medicine's Office of Student Affairs.
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Now displaying: September, 2024
Sep 26, 2024

Sometimes, patients may exhibit agitated or even violent behavior in the clinical setting. It is so important to understand background and context, try to preserve the therapeutic relationship, and also ensure our and our patient's physical safety in these challenging circumstances. Dr. Marissa Flaherty from the OSA and the Department of Psychiatry is a wealth of information on this topic. In this episode, she offers tons of practical tips, scripting, and solutions for staying safe, de-escalating potential conflict, and remaining an advocate for your patient's needs while protecting yourself.

Sep 4, 2024

Does your brain ever jump to worst-case scenarios, no matter the situation? Many of us in medicine can relate to this phenomenon. It’s called catastrophic thinking, and in this episode, Dr. Beth Lamos helps us understand what it is, why we do it, why it may be adaptive, all the ways it can be harmful, and concrete tools and strategies to de-catastrophize our way of thinking. 

Resources:

  • What to Do When Your Mind Always Dwells on the Worst Case Scenario. Harvard Business Review. Published September 15, 2020. Accessed July 20, 2024. Link

  • 16 Decatastrophizing Tools, Worksheets, and Role-Plays. Positive Psychology. Published September 24, 2020. Accessed July 20, 2024. Link.

 

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