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The OSA Insider

A podcast about medical student life and the journey to becoming a physician. Featuring survival tips, wellness strategies, the inside scoop on major milestones, and interviews with inspirational faculty members, residents, and students. Join host Dr. Neda Frayha and find out what doctors wish they knew when they were in medical school. From the University of Maryland School of Medicine's Office of Student Affairs.
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Now displaying: Page 5
Jul 14, 2017

The road to fulfillment – personal and professional – is filled with surprises. Dr. Devang Patel, an Infectious Diseases physician and preclinical course director at the University of Maryland School of Medicine, had many unexpected a-ha moments along his career path. At each twist and turn, he was open to possibility. He embraced new adventures and learned as much as possible from different mentors. He shares with us how he made major life decisions and followed his passion along the way.

Jun 26, 2017

Going from the second to third year of medical school can feel like one of life’s biggest transitions. All of a sudden, you’re taking care of real patients, working on clinical teams, putting in long hours at the hospital, and still studying at night. Two medical students who just finished their third year – and did incredibly well throughout all of their clerkships – share words of wisdom, what surprised them the most about their new roles, and how to cope with difficult moments.

May 14, 2017

It’s that time of year when fourth-year students graduate from medical school and get ready to begin their new lives as interns. To help ease the anxiety of this scary time, we bring you part two of our series on transitioning to residency. Dr. Barathi Sivasailam, a UMSOM grad and Internal Medicine resident at the University of Maryland Medical Center, shares her tips for surviving internship and staying sane. Find out why she thinks event planners would make really good interns. 

May 2, 2017

Back in episode 4, we broke down the USMLE Step 1 exam and discussed resources and test-taking strategies with our school’s Academic Support Coordinator. For this episode, we sit down with Katie Mistretta, a current student who did wonderfully on the test. Her advice is positive and bright and funny, and also very real. Find out how how to stay sane and healthy throughout the weeks leading up to the exam, and some helpful strategies for game day itself. 

Apr 17, 2017

At times, medical school can be an incredibly difficult experience. The constant studying, stress, and pressure to perform can feel endless, and turn students into people they no longer recognize. In this episode, we begin a conversation about burnout: how to manage it, where to go for help, and strategies to maintain a healthy outlook when times are hard. Featuring thoughts from the OSA as well as voices of recent graduates who share their own stories and advice.

Apr 5, 2017

The leap from medical school to internship can be one of the most frightening, stressful, exhilarating times of a young doctor’s life. As part of our series on transitioning to residency, we sit down with Dr. Nubia Seyoum, a UMSOM grad and Emergency Medicine resident at the University of Maryland Medical Center. She shares her approach to managing fear, staying organized, and becoming familiar with totally new surroundings.

Mar 21, 2017

Studying for (and taking) Step 1 can be one of the most stressful times in a medical student's life. Plus, there is so much information out there on how to prepare for this major exam. Sometimes, it's hard to know where to begin. In this episode, we break down the test and how to conquer it with Ms. Jennifer Llewellyn, Academic Support Coordinator at the University of Maryland School of Medicine. She shares resources, tips, and strategies to make this chapter of med school a successful one. 

Mar 10, 2017

Life as a med student and then physician is full of big decisions. Should you stay where you are? Or should you go someplace different? We’re starting a new series about this special fork in the road, where we’ll learn how physicians make these choices in their own lives. The first person we’ll hear from is Dr. Bob Shin, a neuroophthalmologist and MS expert who just went through a major career change himself. His advice about decision-making is funny, wise, and down-to-earth. Find out why he doesn't recommend following in his footsteps.

Feb 21, 2017

The Affordable Care Act - and what might happen to it - has been all over the news lately. In this episode, we explain the basics of the ACA, some of its successes and challenges, and what the future might hold for health care coverage in the United States. This is part 1 of an ongoing health policy conversation featuring Dr. Norman Retener, a hospitalist and medical educator at the University of Maryland School of Medicine. Come for the important topic; stay because Norman makes it fun and easy to understand. 

Feb 4, 2017

Our first episode is on a topic that applies to all of us: wellness. How to thrive. Not just in medicine, but as a human being. Dr. Delia Chiaramonte, a faculty member in the Center for Integrative Medicine at the University of Maryland School of Medicine, teaches us about the perils of black and white thinking, the benefits of gratitude rituals, and how taking a shower can be an act of meditation. 

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